Clearly demarcate family time in your schedule and ensure that you do not work, receive calls or even reply to emails during this time.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
Wellness expert Roopashree Sharma answers your health queries.
The Forbes 5th annual '30 Under 30' list features 600 women and men.
Pet friendly restaurants in Indian metros. Take them along too when you plan to dine out!
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
The stock, which is a play on the growth story of Indian Railways, has corrected 15 per cent from its 52-week high level of Rs 2,072.95 scaled on March 9. Yet, this has not deterred brokerages from holding a bullish view on the stock.
A common misconception is that dieting helps you reduce weight.
Replacing refined sugar with dates, honey, stevia can help you stay healthy.
"The government has cleared seven names out of the 106 judges and one out of the nine for chief justices, so far. I expect that the government will clear the rest of the names very soon. These appointments will take care of pendency to some extent. I seek the cooperation and support of the Government to enable access to justice and to strengthen democracy," CJI N V Ramana said.
'Fitness is such a game of trial and error and it's an absolute rollercoaster ride with many ups and downs.'
Read this before you get started on a 'healthy' eating plan.
Read on to find out the benefit of replacing coffee with more alkaline foods.
One of the most important aspects of a shared space is maintaining a quiet and peaceful environment, says Prashant Garg.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'So why didn't the police make it very clear that this is the line of investigation, this is what we are doing.' 'Nobody knows what kind of report was done.' 'Was she checked for (sexual assault)?'
It's Diwali, and Bollywood is spreading the love and good cheer with warm wishes on social media.
If you're one of those who cooks instead of merely praising other people's culinary skills, we want your favourite recipes. Simply fill the simple form below with details of your favourite dish -- method, ingredients, cooking time -- and we'll publish it right here.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
Your daily diet needs to contain about 2000 calories. So, apart from main meals, whatever you munch on must not only be less in quantity, but also low in calories. We spoke to a few nutritionists, who recommended these snacks under 300 calories each.
Drink water. Eat more fibre. Stop stressing.
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
The moral: If you do not know the rules of the game, Dalal Street can be an expensive place to learn them.
Chef Gaurav Anand, Arthur J Pais discovers, wants to change the rules of the game.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Jessica Biel has revealed the secret behind her slender frame -- besides healthy diet and regular workout sessions, she sends half of her meal back while in a restaurant.
These powerful habits will make you more productive and a better human being.
If you are lactose intolerant, these foods could actually come to your rescue.
Five seeds that can help you lose weight.
'From March 2020 to November 2021, the combined wealth of the billionaires of this country has doubled.'
Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.
Simple change in a child's diet like including more fenugreek, spinach and fibres in their meals can help control juvenile diabetes, according to experts. Cutting down on junk food and following a healthy diet chart with more protein and fibre-rich food, like having methi and palak besides fibre rich dalia, to children's diet is important to keep them hale and hearty, leading doctors said.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
These yummy recipes can satisfy your cravings between meals.
Women who snack at work consume 100,000 extra calories each year.
The best celebrity foodgasm moments. Prepare to drool :)
Sunny Leone tells us what she loves to eat.
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