Handy tips for the countdown to your due date.
Dietician Komal Jethmalani provides the right answer.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Did you know that garlic reduces the chance of miscarriage in women?
Alankrita Sahai loves to mix dance and yoga in her routine.
Don't feel like indulging in a heavy meal? Try these tasty salad preparations.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
Use these tips to avoid napping at your desk after an afternoon meal.
Wellness expert Roopashree Sharma answers your health queries.
If you're feeling peckish, don't deprive yourself of snacks between meals.
As people get rich, they end up losing the health advantage of food availability.
A balanced diet with proper protein, carbs, fat, minerals and seasonal nutrition can help maintain good immunity.
Stay connected above and beyond what your work expects you to do.
She has been using visual guides to show her followers what happens when you're inspired by Instagram to eat.
Rajesh Karkera journeys through verdant countryside to the little-explored pristine Lonar lake in eastern Maharashtra.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
While it is important to have lesser calories when you are on a weight loss plan, it is equally vital to know where the calories are coming from, says Neha Dhulla.
These will not only help you lose weight but stay healthy as well.
Stay calm. Be helpful. Steer clear of arguments. Encourage them to eat well, sleep and rest adequately.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Mini Ribeiro tells us where to go salad hopping.
'Never had I imagined even in my wildest dreams that this 18-year-journey through 80 films would bring me so much love, respect and appreciation.' 'I never thought I would become such a charchit abhineta (popular actor).'
Beyonce and Hugh Jackman follow this fad to stay in shape.
The Forbes 5th annual '30 Under 30' list features 600 women and men.
Pet friendly restaurants in Indian metros. Take them along too when you plan to dine out!
Besides soothing your senses, they can aid digestion, keep your body cool and fight ailments.
Nutritionist Dr Siddhant Bhargava explains the importance of essential nutrients, probiotic food and vitamin C in your daily diet.
The Tata group firm has enhanced its product portfolio through "targeted acquisitions" as it aspires to be a formidable player in the FMCG category, said Chandrasekaran, who is also the chairman of Tata Sons. Besides, it has stepped up the pace of innovation across markets in line with consumer trends such as health and wellness and convenience, he said in his message to shareholders in the latest annual report of TCPL.
When you know you've done your best, you are likely to feel more relaxed and confident that you will be safe, says Aayushi Lakhapati.
A common misconception is that dieting helps you reduce weight.
Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
Read this before you get started on a 'healthy' eating plan.
Read on to find out the benefit of replacing coffee with more alkaline foods.
It is important to increase your intake of vitamin C through natural food sources, says Aarti Gill.
If you're one of those who cooks instead of merely praising other people's culinary skills, we want your favourite recipes. Simply fill the simple form below with details of your favourite dish -- method, ingredients, cooking time -- and we'll publish it right here.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
'The whole state is very proud of me.' 'I have been home twice after the release of the movie and I could feel the pride in the people's eyes.'
Your daily diet needs to contain about 2000 calories. So, apart from main meals, whatever you munch on must not only be less in quantity, but also low in calories. We spoke to a few nutritionists, who recommended these snacks under 300 calories each.
Wellness expert Roopashree Sharma answers your health queries.
