Eating too less or binge eating are just subtle hints of eating disorders which may have harmful effects on your teen, says Dr. Atish Laddad.
The Forbes 5th annual '30 Under 30' list features 600 women and men.
A common misconception is that dieting helps you reduce weight.
Pet friendly restaurants in Indian metros. Take them along too when you plan to dine out!
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'So why didn't the police make it very clear that this is the line of investigation, this is what we are doing.' 'Nobody knows what kind of report was done.' 'Was she checked for (sexual assault)?'
One of the most important aspects of a shared space is maintaining a quiet and peaceful environment, says Prashant Garg.
It's Diwali, and Bollywood is spreading the love and good cheer with warm wishes on social media.
Read on to find out the benefit of replacing coffee with more alkaline foods.
Read this before you get started on a 'healthy' eating plan.
Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.
If you're one of those who cooks instead of merely praising other people's culinary skills, we want your favourite recipes. Simply fill the simple form below with details of your favourite dish -- method, ingredients, cooking time -- and we'll publish it right here.
Fitness entrepreneur Nawaz Modi Singhania and founder of Bodyart Gym does the honours! :-)
Your daily diet needs to contain about 2000 calories. So, apart from main meals, whatever you munch on must not only be less in quantity, but also low in calories. We spoke to a few nutritionists, who recommended these snacks under 300 calories each.
Drink water. Eat more fibre. Stop stressing.
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Dhruv Gupta, Fitness Expert and Founder of weight loss program, FitHo and author of Losing it: Making Weight loss simple, lists out the most popular health myths.
The moral: If you do not know the rules of the game, Dalal Street can be an expensive place to learn them.
Chef Gaurav Anand, Arthur J Pais discovers, wants to change the rules of the game.
'From March 2020 to November 2021, the combined wealth of the billionaires of this country has doubled.'
Jessica Biel has revealed the secret behind her slender frame -- besides healthy diet and regular workout sessions, she sends half of her meal back while in a restaurant.
If you are lactose intolerant, these foods could actually come to your rescue.
These powerful habits will make you more productive and a better human being.
Five seeds that can help you lose weight.
These yummy recipes can satisfy your cravings between meals.
Researchers have found that women who eat around half of their daily calories in the morning lose more weight in the long term as compared to those who start their day with just a small breakfast. What's more is that good breakfasters are less likely to pile the pounds back on.
Simple change in a child's diet like including more fenugreek, spinach and fibres in their meals can help control juvenile diabetes, according to experts. Cutting down on junk food and following a healthy diet chart with more protein and fibre-rich food, like having methi and palak besides fibre rich dalia, to children's diet is important to keep them hale and hearty, leading doctors said.
Cricketer and fitness enthusiast Zaheer Khan shares his fitness mantras.
The best celebrity foodgasm moments. Prepare to drool :)
Women who snack at work consume 100,000 extra calories each year.
Sunny Leone tells us what she loves to eat.
The real battle for NEET abolition can take much more time and energy, observes N Sathiya Moorthy.
Growing a beer belly? Blaming it on beer is fine but how long will you sit and do nothing about it.
There is no such thing as a perfect Diabetes Diet. The important thing is to follow a meal plan that is tailored to personal preferences and lifestyle and helps manage normal blood glucose, cholesterol and triglycerides levels, blood pressure, and weight management.
If you have recently lost appetite and weight and suffer from nausea and vomiting, consult an expert immediately.
Nutritionist and fitness expert Samreedhi Sharma Goel suggests tips to help you remain alert throughout the day.
Find out if you are making these mistakes.
Mamatha, a 'simple, hard working village girl', battled stereotypes, shaped her body and confidence to become one of India's top bodybuilders.
Nimit Agarwal, 26 tells us how he went from 84 kg to 65 kg within a year.
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